"One day my four-year-old nephew popped in unexpectedly while I was having a bad day. He said, 'Auntie Tara, why are you crying?', and I said, 'oh, I'm just a bit sad because I can't run anymore'. He said, 'But you never ran before,' with a confused look on his face."
"That observation was a turning point that changed my life. I realised in that moment that it wasn't really that big a deal. I decided that for the rest of my life, I would always frame every situation in a positive light."
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