#positive-thinking
#positive-thinking
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fromBusiness Insider
2 weeks agoMy friend Bryan is 97 and I'm 40. He still lives independently and is an inspiration to me.
"Could you imagine me sitting at a dining room table with all those old people trying to make conversation? They'd have to drag me out of here kicking and screaming first."
Wellness
#mental-health
Mental health
fromPsychology Today
4 months ago3 Thinking Swaps Every Anxious Person Should Consider
Targeting anxious thinking patterns can enhance mental health and reduce stress.
Reframe negative assumptions about others' thoughts into positive or neutral interpretations.
Consider scenarios without the worst-case assumptions to alleviate anxiety.
Mindfulness
fromPsychology Today
4 months agoHow Spontaneous Thoughts Free Your Mind or Keep You Stuck
Recognizing thought patterns can aid in mental health improvement.
Negative thinking types hinder progress, while positive and flexible thinking promote growth.
Positive thinking and mind-wandering foster resilience and creativity.
Mental health
fromPsychology Today
4 months ago3 Thinking Swaps Every Anxious Person Should Consider
Targeting anxious thinking patterns can enhance mental health and reduce stress.
Reframe negative assumptions about others' thoughts into positive or neutral interpretations.
Consider scenarios without the worst-case assumptions to alleviate anxiety.
Mindfulness
fromPsychology Today
4 months agoHow Spontaneous Thoughts Free Your Mind or Keep You Stuck
Recognizing thought patterns can aid in mental health improvement.
Negative thinking types hinder progress, while positive and flexible thinking promote growth.
Positive thinking and mind-wandering foster resilience and creativity.
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