The IMPACT Bay Area's one-hour empowerment self-defense class introduces essential self-defense techniques to participants, focusing on developing intuition, situational awareness, and effective communication skills. The class aims to equip individuals with two simple physical techniques to handle potential assault or harassment situations. Open to all adults, this complimentary class occurs every first Wednesday of the month in San Francisco, with a prerequisite RSVP. Additionally, attendees of the introductory session gain a discount towards enrolling in a more extensive self-defense course to further their skills and confidence.
This one hour class offers an empowering introduction to self-defense by teaching skills in intuition, situational awareness, and de-escalation techniques for harassment.
By completing this introductory class, participants not only learn effective self-defense methods but also receive a discount on future self-defense courses.
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