The one-hour introductory class by IMPACT Bay Area focuses on self-defense and empowerment techniques aimed at building confidence and skills to de-escalate potential assaults. Participants will enhance their situational awareness, body language, and verbal skills while learning two effective physical techniques. The class is free, open to all adults, and requires an RSVP due to location confidentiality. Upon completion, attendees can access discounts for more comprehensive self-defense training, encouraging further learning and preparation against potential threats.
This one-hour class offers an introduction to empowerment self-defense, focusing on intuition, situational awareness, and verbal skills for de-escalation.
Participants learn two effective physical techniques while developing their confidence in handling potential assaults or harassment.
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