The retired rugby player shares insights into his experiences following his last international match against England in 2020. He discusses the significant emotions tied to his Six Nations comeback, especially after being overlooked for the 2019 World Cup. The crowd's support and subsequent validation of his selection brought him closure. These days, he maintains a long-distance relationship with rugby while offering strategic insights into Ireland's lineout issues, suggesting a need for simplification in their approach. He enjoys attending home games with his corporate employer, even as he juggles family and sports.
"There was only one place I was calling it. I remember Sexto ripping the piss out of me afterwards, but it was good to hear the crowd roar."
"Validation, as in I deserved to be there. To get three more caps after that and then draw a line under it. It was good to get back in."
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