I'm 74 and just finished my 2nd solo row across the Atlantic. I wasn't a sporty kid, but got fit in my 30s.

I had never been sporty as a child, but discovering sailing in my 30s ignited a passion that ultimately led me to row solo across the Atlantic twice.

Rowing solo became my new adventure at 74, allowing me the freedom to challenge myself and raise funds for a cause close to my heart.

Read at Business Insider