IFS Therapy Aims to Access an Internal Resource Called "The Self"
Briefly

from Psychology Today1 month ago
"Parts come online developmentally throughout life and exhibit a full range of feelings and roles, with various options for communicating their views and pursuing their agendas."
Psychology Todayhttps://www.psychologytoday.com/us/blog/internal-family-systems-therapy-for-shame-and-guilt/202501/ifs-therapy-aims-to-access-an
"The Self expands into the developing mind characterized by creativity and joy, which are expressions of Self-energy, ultimately allowing compassionate internal parenting."
Psychology Todayhttps://www.psychologytoday.com/us/blog/internal-family-systems-therapy-for-shame-and-guilt/202501/ifs-therapy-aims-to-access-an
Read at Psychology Today
#ifs #psychology #consciousness #self-development #child-maturation
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