"The stress of travel, barometric pressure changes, weather changes, sleep disturbances, and increased stimulation from sound and light can be triggers for migraines," says Dharti Dua, MD, a neurologist at The Ohio State University (OSU) Wexner Medical Center.
"Pick the seat in the car that usually doesn't make you feel nauseous or dizzy... For some travelers, looking at the road and scenery ahead from the passenger seat may be their best bet for having an enjoyable car ride," recommends Kevin Weber, MD.
"If you can choose your seat assignment before departure, Dr. Dua suggests picking one near the wings, which tends to feel less rocky."
"If you have motion sensitivity while doing both, consider alternative methods of travel for long trips or stopping frequently for breaks," Dr. Weber adds.
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