Krissy Cela's Project Power aims to reverse the decline of girls' participation in physical activities, providing strength training workshops to build confidence and promote fitness.
Research reveals a troubling trend: as girls transition to secondary education, their interest in sports drops significantly, with only 60% enjoying PE compared to 90% of boys.
Through the support of Oner Active athletes, the Hatch End High School program offers not just strength training fundamentals, but also motivational talks addressing health and wellness.
The program includes providing free fitness wear to girls, addressing one of the barriers they face on their fitness journeys, fostering a more inclusive approach to sports.
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