The dramatic increase in obesity rates since the 1990s requires us to unpack the structural changes in our behavior and lifestyle, heavily influenced by technology.
Families, schools, and the healthcare system must collaborate to create programs that emphasize both the importance of a healthy lifestyle and the role of technology in our daily habits.
Our sense of self has changed; it previously relied on external interaction, but technology has shifted focus inward, affecting how we live and engage with the world.
Embedding healthy lifestyle themes in children's education is crucial; literature and textbooks can be powerful tools to address the rising rates of obesity from an early age.
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