"Sleep experts at Houston Methodist say side sleeping has 'the least negative impact on health.' The only things worse for you than sleeping on your side are not sleeping enough or sleeping in any other position!"
"The Mayo Clinic calls side sleeping 'a good way to sleep,' while back sleeping is termed 'the worst position.' This highlights the benefits of side sleeping over alternatives."
"A good hybrid mattress gives you a chance to sleep for a solid six hours without needing to change position, which isn't necessarily the case for me on an all-foam mattress."
"Most side sleepers gravitate toward a soft mattress, typically medium-soft memory foam, but it's crucial to ensure that the mattress also offers enough support."
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