Adding more fish to your meal plan is complex due to the various types available, some of which are endangered or associated with high mercury levels.
Certain fish may be banned or endangered in different countries; for instance, wild-caught salmon is often preferred over farm-raised salmon, though restrictions apply.
Redfish once gained immense popularity, leading to overfishing and now faces strict regulations. This highlights the need for sustainable seafood choices.
Popular dishes can contribute to declining fish populations, emphasizing the necessity for awareness about fishing regulations and fish sustainability to avoid detrimental impacts.
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