You know what you need to do, but you keep not doing it. Here's why and what to do about it
Briefly

People often know the steps needed to achieve their goals but fail to act due to a fear of failure. This fear can hinder the efforts of entrepreneurs and creatives. Research indicates that rather than avoiding thoughts of failure, confronting them mindfully can lead to improved approaches and strategies. The process of 'teach me how to fail' encourages individuals to engage with their fears safely, allowing for reflection on the emotions tied to failure. This method can help shift perspectives and facilitate progress towards goals.
The fear of failure can hold entrepreneurs back, leading to avoidance of necessary actions. Instead of shying away from failure, exploring it mindfully can lead to breakthroughs.
Many people fear failure, often avoiding thoughts of it. Research reveals that exposure to fears, rather than avoidance, can help individuals move past them effectively.
Understanding failure as a strategy allows individuals to confront their fears in a safe environment, helping them reevaluate their approach and ultimately achieve their goals.
Exposure to the fear of failure and mindfully exploring these emotions can catalyze significant changes in how people approach their tasks and aspirations.
Read at Fast Company
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