The article delves into how creativity manifests through the interaction of different thought networks in the brain. It highlights the central executive network (CEN), responsible for focused thought, and the default mode network (DMN), where automatic, often negative self-talk resides. These networks usually operate independently, thereby creating a tension affecting our thoughts. However, during creative tasks, these networks can connect, leading to 'a-ha' moments, insightful inspirations arising unexpectedly in various situations. Research indicates fostering an open mindset can enhance creativity, encouraging the brain to explore new connections more freely.
During the creative process, our thought networks link together to produce an 'a-ha' moment, which can arise unexpectedly in various environments.
Psychologists have noted that the two main thought networks—central executive and default mode—compete for attention, affecting creativity and self-doubt.
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