The article delves into the impact of bullying and abuse on mental health, emphasizing the internalization of aggression as a survival mechanism. Victims may adopt a 'mind-bully,' perpetuating negative self-perceptions. The act of forgiveness emerges as a vital tool for breaking free from this cycle, providing clarity and restoring health. It highlights the lack of answers to the unending questions that victims often grapple with post-abuse, ultimately underscoring the importance of understanding, addressing, and reframing their experiences to regain control over their well-being.
When we have been bullied and abused, forgiveness is often forgotten because we are unclear that we have been victimized in the first place.
When you forgive them, you take their power away.
Forgiveness is one of the most powerful tools to accomplish this critical move for health and well-being.
There are no answers to these questions, which is highly frustrating to the brain and therefore to organic brain health.
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