"Being surrounded by people with such depth of experience can be inspiring, but it can also quietly raise the bar for where you think you should be in your ability to navigate life's difficulties."
"At that moment, I was not able to outsmart my pain. My response was immediate: 'No. I'm not able. I'd like the pain meds.'"
"Even as I said it, a small part of me felt inadequate. I was feeling like a fraud. If I had spent years around mindfulness practitioners and teachings about working skillfully with pain, shouldn't I be better at this?"
Experiencing chronic pain can lead to feelings of inadequacy, especially when surrounded by seasoned meditation practitioners. A moment in the emergency room highlighted this struggle, as the author felt pressure to manage pain through meditation. Despite daily practice, the author realized that in moments of extreme discomfort, reliance on pain medication was necessary. This experience prompted reflection on the unrealistic expectations set by the author's environment and the humbling nature of health challenges.
Read at Mindful
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