Daylight saving time starts on March 9, 2025, at 2 a.m., causing a loss of one hour of sleep. In exchange, it provides longer daylight in the evenings, starting with a sunrise at 7:36 a.m. and sunset at 7:27 p.m. The article provides a monthly breakdown of sunrise and sunset times for Miami leading up to November, when clocks fall back. The initiative primarily aims to conserve energy by making use of evening sunlight, evidenced by a U.S. Department of Energy study.
Daylight saving time commences at 2 a.m. on March 9, 2025, prompting a loss of an hour of sleep but more evening daylight.
Each year, the shift to daylight saving time aims to extend daylight in the evenings, potentially leading to energy savings, as seen in a 2008 study.
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