Social support is crucial for improved health, promoting longevity and reducing disease risk. While support from intimate partners plays a significant role, it can sometimes be inadequate. Non-partner sources can also contribute positively to an individual's well-being, particularly in mental health and cardiovascular health. Various support types, such as tangible help, emotional backing, and informational guidance, have been linked to enhanced health outcomes. Research underscores the importance of diverse support networks, indicating that both perceived and received support are vital for long-term health benefits.
Support from an outsider can improve the recipients' mental health and cardiovascular status.
Researchers have linked all types of support to positive health outcomes.
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