The article explores how self-defeating behaviors are pervasive, often manifesting as perfectionism. It suggests that individuals may engage in sacrifice for unattainable goals, which can lead to burnout and damaged relationships. Furthermore, it illustrates how failure to recognize the long-term consequences of these behaviors can perpetuate cycles of anxiety and dissatisfaction. The work of psychoanalyst Nancy McWilliams is highlighted, emphasizing how some professionals may struggle with accepting limits on their work efforts due to deeply ingrained self-expectations and standards.
Decisions become self-defeating if they're in service of a fantasy that creates more heartache than joy.
Success needs to be maintained, so no amount of it can ever make you feel whole.
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