What You Need to Know About Somatic OCD and Its Impact
Briefly

Somatic OCD is characterized by intrusive thoughts about automatic body functions, hyperawareness of specific bodily sensations, engaging in repetitive behaviors to reduce anxiety, and avoiding triggers.
Common symptoms of somatic OCD include constantly monitoring body functions like breaths, blinks, and heartbeats, leading to high levels of stress and anxiety.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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