High-functioning depression can lead to substance misuse and suicidal ideation if untreated. Those with it might be at greater risk for suicide due to feeling isolated.
Opening up to loved ones, seeking professional help, focusing on what isn't working, and incorporating positive activities are crucial steps in managing high-functioning depression.
Many with high-functioning depression avoid seeking help due to still being able to function normally. Therapists offer coping skills and tools to regulate emotions.
Incorporating activities like exercise, hobbies, and socializing, along with considering medications like SSRIs under professional guidance, can help manage high-functioning depression.
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