Menopause, often stigmatized and little discussed, impacts 1.3 million Americans annually, creating fear and misinformation. Defined as one full year without a period, recognizing it as the last menstrual cycle often requires hindsight. The average onset of menopause is 52 years in the U.S., with symptoms beginning during the preceding perimenopause phase, typically in the 40s, which may last from one to ten years. Doctors emphasize the importance of awareness surrounding all stages of menopause to alleviate common misconceptions and discomfort.
"Menopause is a topic that isn't discussed openly, leading to misinformation, fear, and discomfort for those experiencing the change."
"Menopause is defined as one full year without a period, but recognizing it's the last period can only happen in retrospect."
"The average age of menopause in the U.S. is 52, but symptoms often begin in perimenopause during the 40s and can last for several years."
"The symptoms associated with menopause usually start during perimenopause, which lasts on average four to seven years, but can extend from one to ten years."
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