The article discusses the author's discovery of using movies as a form of self-care in the mornings. Initially, an accidental viewing of 'Breakfast at Tiffany's' sparked a routine of watching films as a calming start to the day. Despite challenges after becoming a parent, the author adapted by exploring both classic films and new TV series, emphasizing how these moments have remained an essential part of their daily ritual and mental well-being.
Some people have early-morning workouts, or start the day with journaling and creative writing. But I'm here to recommend simply watching a movie.
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