The article discusses the complexities of self-esteem, highlighting that while it is essential for personal fulfillment, many derive it from external, unsustainable sources like material wealth or societal norms. Such fragile self-esteem can crumble, especially when challenged, leading to feelings of inadequacy. Self-sabotage emerges as a significant threat to self-esteem, driven by internal conflicts and leading to shame. True self-esteem, built on individual qualities like integrity and creativity, is more stable and less affected by external circumstances, making it crucial for long-term happiness.
Self-esteem built on social pressure or materialism is unsustainable; its loss leads to feelings of shame and guilt, particularly due to self-sabotage.
Sustainable self-esteem is rooted in personal integrity and healthy relationships, making it resilient during tough times, unlike the fragile self-esteem shaped by external pressures.
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