Published in JAMA Network Open, a study found that loneliness can trigger a strong desire for sugary foods, leading to poor mental health, weight gain, and chronic diseases like Type 2 diabetes and obesity.
Research by the University of California in Los Angeles revealed that isolated individuals had higher body fat percentages, engaged in poor eating behaviors, and exhibited increased activity in brain regions associated with sugar cravings and decreased activity in regions related to self-control.
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