Alexander Zverev urged to confront mental health challenges before they worsen, citing his struggles since the Australian Open. He reported feeling empty and alone, contemplating therapy for the first time in his life. Aryna Sabalenka, with five years of therapeutic experience, advised Zverev to open up to his close ones to alleviate his burdens. She stressed that communicating about one's problems is essential, noting that bottling emotions leads to destruction. Madison Keys also highlighted the positive impact of therapy on her career.
Zverev expressed feeling 'very, very alone' and acknowledged the need for therapy, stating, 'for the first time in my life I'll probably need it.'
Sabalenka emphasized the importance of talking openly about mental health, stating, 'if you're going to keep it inside, it's just going to destroy you.'
Collection
[
|
...
]