"The time after something like that ... is just so foggy and thick and heavy. And you're just in this combination between shock and total survival mode, especially with young kids,"
"It's when the funeral's over, and everybody's gone home and the calls have stopped ... [that] you realize, 'Damn, this shit is real,'"
"The loneliest times for me were driving home from work and knowing he wasn't going to be there,"
Grief after losing a spouse is painful, uncontrollable and ultimately affects everyone. A spouse's death upends day-to-day life, alters traditions and shifts responsibilities, often forcing survivors into constant struggle. Immediate aftermath brings shock, fog and survival mode, particularly for parents of young children. The period after funerals becomes acute when communal support fades and reality settles in. Evenings and routine moments like driving home become profoundly lonely for many survivors. Some capture the process publicly to document recovery and support others. Peer support efforts such as podcasts aim to provide ongoing assistance for differing experiences of bereavement.
Read at HuffPost
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