"Exposure therapy is a frontline treatment for phobias and other fear-related conditions. Evidence suggests it works, provided the patient can commit to it repeatedly.”
"Dropout rates can be as high as 45 percent, highlighting the distressing nature of exposure therapy. Patients often miss appointments more frequently than dental visits."
"Researchers found that, overall, the unconscious exposure paradigm, which allows individuals to face fears without conscious awareness, is remarkably effective according to numerous studies reviewed."
"The review compiled data from 39 studies, showing that of the 10 techniques examined, 38 yielded positive outcomes, indicating a strong validation of unconscious exposure therapy.”
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