Mini-Guide: What Is Motivational Enhancement Therapy (MET)?
Briefly

from Calm Sage - Your Guide to Mental and Emotional Well-being9 months ago
MET integrates motivational interviewing and the transtheoretical model of change to help individuals overcome addiction and increase motivation for recovery.
Calm Sage - Your Guide to Mental and Emotional Well-beinghttps://www.calmsage.com/what-is-motivational-enhancement-therapy/
The main goal of MET is to reduce client resistance, enhance intrinsic motivation, adjust self-defeating thoughts, raise self-awareness, and boost self-confidence.
Calm Sage - Your Guide to Mental and Emotional Well-beinghttps://www.calmsage.com/what-is-motivational-enhancement-therapy/
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
#motivational-enhancement-therapy #addiction-recovery #behavior-change #short-term-therapy #intrinsic-motivation
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