Isolation in the Digital Era: The Power of Human Relationships
Briefly

from The Gottman Institute9 months ago
The persistent paradox of acknowledging the negative impact of screen time on mental health while continuing to prioritize digital interactions prevails, with screen use causing isolation, poor sleep, and increased depression.
The Gottman Institutehttps://www.gottman.com/blog/isolation-in-the-digital-era-the-power-of-human-relationships/
Read at The Gottman Institute
#emotional-connections #loneliness-epidemic #screen-time #digital-interactions
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