Harnessing Technology to Reconnect Mind and Body
Briefly

Bessel van der Kolk, MD, emphasizes that trauma is stored in the body, influencing posture and breathing; he advocates integrating physical therapies like yoga for recovery.
John Sarno, MD, revolutionized chronic pain treatment by focusing on the mind-body connection, introducing tension myoneural syndrome as a condition linked to repressed emotions.
Read at Psychology Today
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