The article discusses 'Goodgirling,' a term coined by trauma specialist Annaline Howling to describe the self-suppressive behaviors women adopt to fit into societal expectations. This behavior, often driven by shame, encourages women to prioritize neatness and ladylikeness while suppressing their emotions and needs. Such patterns often stem from trauma responses, particularly related to childhood abuse or violence, impacting their well-being. However, Howling emphasizes the importance of recognizing and overcoming these behaviors through healing, enabling women to reclaim their power and self-identity.
Goodgirling is a strategy women use to suppress themselves to become neat, tidy, and ladylike.
Healing from goodgirling and other shame-based practices is possible.
We learn to "good girl" to minimize ourselves under societal pressure.
Traumatic experiences magnify behaviors associated with goodgirling, impacting women's well-being.
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