"Functionality appreciation refers to focusing on and valuing the body for what it can do, rather than for how it looks. This involves recognizing and valuing the many ways your body allows you to experience the world, such as laughing with friends and feeling the warmth of the sun."
"Adolescents with higher functionality appreciation also had lower eating disorder symptoms, indicating that valuing the body's capabilities can be beneficial in combating eating disorders."
Functionality appreciation is linked to a positive body image among adolescents with eating disorders. Adolescents who value their body's capabilities tend to exhibit lower symptoms of eating disorders. In contrast, self-esteem does not correlate with functionality appreciation. Body concerns during adolescence can lead to eating disorders, making it crucial to shift focus from negative body image to recognizing the body's functional abilities. This approach may help in addressing body concerns and improving overall well-being.
Read at Psychology Today
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