From carer to carefree? How to move on from years of devotion after a loved one dies | Gaynor Parkin
Briefly

The complex experiences of unpaid carers in the UK and Australia reveal significant emotional challenges, highlighting the need for support during and after caregiving.
Susan recalls a vibrant life filled with travel and social engagement before her husband's long illness transformed them into caregivers, emphasizing the emotional impact.
Gemma found her identity consumed by caregiving, stating, 'Even getting a haircut became a challenge.' This illustrates the isolation experienced among carers.
Brenda's transition post-caregiving was smoother, yet continued feelings of sadness showcase the lingering emotional effects caregiving has on individuals.
Read at www.theguardian.com
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