The article argues against the universal promotion of forgiveness in psychological recovery, emphasizing that it may not be beneficial for everyone. Trauma survivors, in particular, are often pressured to forgive their abusers, yet there is no evidence that forgiveness aids in their healing, and it may even hinder it. The author advocates for a more individualized approach to recovery, where people can explore what truly works for them, rather than conforming to the moralistic ideal of forgiveness.
"There is no one-size-fits-all solution in mental health. While forgiveness may help some, it can harm others. Trauma survivors are often encouraged to forgive their abusers, with the promise that it will aid their healing."
"Mandatory forgiveness can, in fact, impede healing and is a major reason many survivors avoid seeking help. Instead of promoting forgiveness as a moralistic ideal, we should encourage individuals to find what truly works for them."
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