Fatherhood and mental health: 'When I became a dad, I lost myself. I put on a brave face but behind closed doors, I was breaking'
Briefly

from Independent10 months ago
Men's health coach Fin McKenna-Fox faced mental health challenges after becoming a father. This inspired him to help others navigate similar struggles.
Independenthttps://www.independent.ie/life/health-wellbeing/health-features/fatherhood-and-mental-health-when-i-became-a-dad-i-lost-myself-i-put-on-a-brave-face-but-behind-closed-doors-i-was-breaking/a1195601798.html
Transitioning from a sports physio background to men's health coach, Fin McKenna-Fox transformed his experiences into a platform for guiding others authentically.
Independenthttps://www.independent.ie/life/health-wellbeing/health-features/fatherhood-and-mental-health-when-i-became-a-dad-i-lost-myself-i-put-on-a-brave-face-but-behind-closed-doors-i-was-breaking/a1195601798.html
Read at Independent
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