Author Dave Rudden on his ADHD: 'The systems I had built for myself were holding. It felt selfish to upend them'
Briefly

The article explores a YA writer's journey to understanding his potential ADHD diagnosis, triggered by revisiting childhood experiences for a new book. Initially hesitant about pursuing a diagnosis due to concerns for loved ones, a sudden personal crisis from two tragic losses compels him to confront his mental health. In sharing his experience, he balances humor with the seriousness of ADHD, illustrating how understanding this aspect of himself offers both a sense of relief and a profound realization about missed opportunities in life.
"I'm now navigating my new life post-diagnosis, where understanding ADHD brings both relief and a sense of mourning for lost time I could have better utilized."
"After two significant losses in quick succession, I realized the urgency of seeking to understand myself better amidst the chaos of grief and change."
Read at Independent
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