The article discusses the prevailing atmosphere in the United States, characterized by anxiety and tension following significant political shifts. Citizens are adopting a 'brace' mentality, seeking stability amidst widespread challenges such as governmental layoffs and social conflicts targeting various marginalized groups. While this adaptive approach may temporarily aid resilience, it risks leading to chronic stress and burnout. Ultimately, the article emphasizes that while preparing for the worst can be practical, being in a constant state of vigilance is detrimental and unsustainable for individuals and society.
Bracing yourself politically means acknowledging tensions and divisions while seeking firm footing and balance amid shifting landscapes, emphasizing preparedness over sheer panic.
Chronic vigilance from constant bracing can lead to psychological and physical tolls, such as anxiety, stress, exhaustion, and burnout.
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