A neuroscientist's guide to fixing your mind in 15 mins
Briefly

A neuroscientist's guide to fixing your mind in 15 mins
"Being aware of your mindsets is the difference between living a conscious life, where you're making choices in accord with what you actually want, and being on autopilot."
"Our mindsets influence our decisions, relationships, emotions, and direction in life; being unaware can drive us subconsciously without realizing it."
Anne-Laure Le Cunff discusses the significant role of mindsets in shaping our lives, emphasizing that they impact decisions, relationships, and emotions. She argues that subconscious mindsets can lead to a life lived on autopilot, lacking conscious intention. By recognizing and challenging these mindsets, we can embrace a more experimental mindset, leading to personal growth and fulfillment. She reflects on her own journey from a traditional success model to one that aligns better with her personal values and desires, showcasing the transformative power of mindset awareness.
Read at Big Think
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