A moment that changed me: I lost sight of who I was. A bipolar diagnosis brought me back
Briefly

1. Mental health should be taken seriously and should be addressed with professional help if needed. Receiving a diagnosis can be the first step towards recovery and can provide clarity on how to manage your condition.
2. Keeping track of your mental health and taking the time to recognize any changes in your mood
Read at www.theguardian.com
[
add
]
[
|
|
]