Anxiety often stems from vague sources that are hard to identify and alleviate, in contrast to fear which typically dissipates once the immediate threat is gone.
High intolerance of uncertainty can lead to increased stress and depressive symptoms, particularly for those who feel they lack necessary information during uncertain situations.
Voters are more biologically and psychologically vulnerable post-pandemic, contributing to the heightened stress associated with elections and decision-making.
Enhancing your sense of control over voting choices can significantly reduce anxiety, offering a way to counteract stress linked to uncertainty during elections.
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