Couples therapy can be helpful in rebuilding your relationship by enhancing emotional bonding, emotional intimacy, closeness, comfort, and reassurance. If you're separated and unsure about the next step for your marriage, couple's therapy can provide guidance on whether to split or reconcile.
There are various types of couple's therapy like emotionally focused therapy (EFT), the Gottman method, and psychodynamic couple's therapy which can help in correcting negative patterns and improving communication for couples going through difficulties.
#couples-therapy #relationship-improvement #communication-skills #separation-counseling #conflict-resolution
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