5 Powerful Ways to Boost Teen Mental Health
Briefly

The article emphasizes the critical role that connection plays in promoting teen mental health, suggesting that stable relationships with caregivers serve as a foundational anchor for adolescents. During the tumultuous teen years, when they're exploring identities and peer dynamics, caregivers have the power to positively influence their mental wellbeing. The piece highlights recent research, including insights from Surgeon General Dr. Vivek Murthy, that underscores how connected relationships can mitigate the risks of the teen mental health crisis, further reinforcing that action steps exist for parents to nurture these connections.
Connected relationships are essential for adolescent mental health, serving as a lifeline during their journey to find acceptance and belonging among peers.
Connection is a powerful tool for promoting wellbeing, and caregivers play a crucial role in providing stability and predictability that anchors teens.
Read at Psychology Today
[
|
]