In a Reddit thread by user dark-dayr00m, women shared impactful wisdom from therapists that significantly altered their viewpoints. Ranging from self-acceptance to the importance of filtering external criticism, these insights aim to help women navigate their emotional struggles. For example, therapists remind clients not to internalize negative judgments from unreliable sources, or to approach their self-talk with the kindness they would extend to friends. The shared quotes reveal the depth of understanding and support offered in therapeutic settings, emphasizing personal growth and self-compassion.
'Do not accept criticism from someone you would not seek out for advice.'
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