If you're thinking of gifting a self-help book to a depression survivor, make sure you choose the right genre and content to prevent relapse of the symptoms! Provide some pre-implementation tips so that your loved one can reflect on the thought behind selecting that self-help book.
The Calm Sage team recommends Dr. Freud's Therapy ball for uncovering unconscious drives influencing negative behaviors or thoughts. When selecting psychology-themed gifts, understanding the meaning is crucial.
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