A recent study published in PLOS One examined the barriers women face in gym environments, affecting their participation in exercise. The research involved an online survey of 279 women, revealing issues related to body image, gym attire, and social interactions that contribute to feelings of inadequacy and judgment. Women reported challenges such as harassment and struggling for space in the gym. Despite these obstacles, many women demonstrated resistance to societal norms and experienced empowerment through exercise, especially in supportive settings.
Women often feel judged for their appearance and performance in gyms, leading to inadequacy and the need to fight for space.
Women showed resistance toward gendered ideals, experiencing empowerment through skill acquisition and exercising in more supportive environments.
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