Teletherapy for High Achievers: Is It a Good Fit?
Briefly

from Psychology Today3 months ago
Teletherapy offers convenience, cost-effectiveness, and accessibility, making it particularly beneficial for high achievers who often struggle to find time for traditional in-office therapy.
Psychology Todayhttps://www.psychologytoday.com/us/blog/high-octane-women/202412/teletherapy-for-high-achievers-is-it-a-good-fit
High achievers typically face unique challenges in seeking mental health care, as their overcommitted schedules and high pressure to excel can lead to unaddressed stress and burnout.
Psychology Todayhttps://www.psychologytoday.com/us/blog/high-octane-women/202412/teletherapy-for-high-achievers-is-it-a-good-fit
Research suggests that teletherapy can serve as a lifeline for those who often overlook their mental health, providing necessary support amidst demanding lifestyles.
Psychology Todayhttps://www.psychologytoday.com/us/blog/high-octane-women/202412/teletherapy-for-high-achievers-is-it-a-good-fit
As teletherapy removes the barriers of transportation and time, it proves to be an effective solution for individuals, especially high achievers, seeking mental health support.
Psychology Todayhttps://www.psychologytoday.com/us/blog/high-octane-women/202412/teletherapy-for-high-achievers-is-it-a-good-fit
Read at Psychology Today
#teletherapy #mental-health #high-achievers #accessibility #covid-19
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