Recent archaeological discoveries in a Sydney barracks have uncovered seeds, fruit stones, and other remnants that indicate the varied diets of immigrant women in the 19th century. These findings provide insight into their snacking habits, which enjoyed a wide assortment of fruits, vegetables, and nuts—dramatically different from the typical colonial fare dominated by meat, bread, and potatoes. This discrepancy suggests a more complex interaction with food among these women, challenging misconceptions about the diets in colonial Australia.
The archaeological evidence highlights how immigrant women in colonial Australia engaged in covert snacking habits that deviated significantly from established dietary norms.
At colonial institutions, the diet was typically centered around meat, bread, and potatoes, which starkly contrasts with the variety of fruits, vegetables, and nuts found.
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