"Neuroplasticity is your brain's ability to change and rewire itself at any age. Making new connections in your brain leads to physical anatomical changes in your brain."
"The cortex and hippocampus are parts of your brain that you use for your cognitive abilities: reading, writing, typing, doing your taxes, solving problems, and so forth."
"The brains of people today are very different from the brains of people from 200 years ago, because there were different challenges than we have now."
"When you use AI to go to the next level, you get a ton of information that challenges your brain. You are being overwhelmed with a lot of information that you need to handle and process."
Neuroplasticity refers to the brain's ability to change and rewire itself throughout life. Key brain structures like the cortex and hippocampus are crucial for cognitive functions such as learning and memory. These areas exhibit significant malleability, adapting to environmental factors and experiences. Modern challenges, including the influx of information from AI, stimulate brain activity, requiring individuals to process and discern information. This ongoing cognitive engagement is essential for maintaining brain health and preventing decline, particularly in relation to conditions like Alzheimer's disease.
Read at www.businessinsider.com
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