Guide-Me: What Is Prolonged Exposure Therapy For PTSD?
Briefly

During sessions, the therapist helps the client face fears in a safe environment, reducing PTSD symptoms and actively learning not to avoid dangerous cues.
Prolonged exposure therapy typically consists of 8-15 sessions lasting 90-120 minutes, focusing on exposure, experience processing, psychoeducation, coping skills, and trigger management.
Read at Calm Sage - Your Guide to Mental and Emotional Well-being
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